Blog

Featured

Be Your Own Therapist

Experience the therapeutic effect of walking  As I go to the salon, I am thinking of how silly it is to walk there for 20 minutes; I could instead take the car and drive.  The travel would only be 5 minutes or less by car. But as I think about…

Can We Reverse The Ageing Process?

It’s inevitable! Once you hit the 30 mark, your body starts going downhill. The mirror is no longer friendly to you.  Your once perky boobs start to look down your feet and so are your eyelids. Gravity?  Maybe…. All I know is this: I don’t like it. But here’s something:…

Follow Your Passion

One day, in a moment of wonderment, I counted all the places I’ve visited in my life while chasing my dream—following my passion. At the end of it, I came to realize that I have visited over forty cities. Over forty cities visited, can you believe it? MY 50 CITIES…

Healing

My grandfather with his bold and piercing eyes looked at me and said: “The spirit alone can heal the body.” I vividly remember when he said this to me  while I laid on the mat, very sick.  The hospital was hours away from the remote village where we lived.  He…

Rosehip Natural Cream

Sometimes, I find a gem amongst the over-crowded beauty racks. I’ve picked up this cream to try from Winners a while back and I was surprised how good it was.  I don’t normally buy skin care from Winners but I occasionally pick up products to try and  most times, I…

Iron Deficiency Solution

I have always struggled with iron deficiency for as long as I remember and it got worst after the birth of my first son in the late 80s.  Ever since then, it’s been a roller-coaster ride, trying to keep it balanced. Although I’ve taken pills and supplements, I haven’t been…