Experience the therapeutic effect of walking As I go to the salon, I think of how silly it is to walk there for 20 minutes; I could instead take the car and drive. The travel would only be 5 minutes or less by car. But as I think about this, …
It’s inevitable! Once you hit the 30 mark, your body starts going downhill. The mirror is no longer friendly to you. Your once perky boobs start to look down your feet and so are your eyelids. Gravity? Maybe…. All I know is this: I don’t like it. But here’s something:…
One day, in a moment of wonderment, I counted all the places I’ve visited in my life while chasing my dream—following my passion. At the end of it, I came to realize that I have visited over forty cities. Over forty cities visited, can you believe it? MY 50 CITIES…
Sometimes, I find a gem amongst the over-crowded beauty racks. I’ve picked up this cream to try from Winners a while back and I was surprised how good it was. I don’t normally buy skin care from Winners but I occasionally pick up products to try and most times, I…
8 Causes of Premature Aging As we get older we begin to show signs of aging on our faces and other areas of our bodies. However, there are ways to prevent these signs of aging from ever happening. By making a few small changes in your lifestyle, you can keep…
I have always struggled with iron deficiency for as long as I remember and it got worst after the birth of my first son in the late 80s. Ever since then, it’s been a roller-coaster ride, trying to keep it balanced. Although I’ve taken pills and supplements, I haven’t been…
How I lost 10 Pounds Without Dieting Two years ago, I felt really fat and lethargic and knew I had to do something. But I didn’t want to do any “DIET” for any reason. So instead of going on a diet, I started to look for ways to eat healthy. …
